Connection, playfulness, learning.

Welcome to my practice!

Hi, my name is Réka - an Amsterdam-based psychologist an trainer.

I believe that most of us are doing our best with the tools that we have, yet, among all the demands and complexity of our lives, we tend to lose connection with ourselves. From this place of disconnection, stress, anxiety, conflict and loss of direction can take over.

Through developing our self-awareness, meaningful dialogue and practical psychological tools, we can reconnect with our needs and navigate life’s challenges with more clarity, resilience and connection.

I offer 1:1 consultations, trainings on psychological topics and interactive events designed to support personal and professional growth.

Individuals

I hold one-on-one psychological and coaching sessions under supervision to individuals who feel like they are stuck in their lives and would like some clarity, face relationship challenges, go through a life transition and would need some support in it.

Teams

I create and facilitate workshops and team-building activities in different psychological topics. All my workshops are interactive, immersive and practical, you can expect to work hard, play harder and leave with hands-on knowledge.

Events

I offer educational and interactive events, where participants have the opportunity to both learn about a topic and to connect with each other and share their experiences. Topics include communication, conflict transformation, burn-out and stress management.

  • Réka has an easy-going and open facilitation style, she creates spaces where I felt both safe and challenged. Her NVC workshop was very practical and engaging, I could apply what I learnt the moment I arrived home.

    —Participant, NVC workshop

  • Her workshop about getting to know and discovering our anger and what is lying beneath is was very insightful for me.

    —Erasmus+ participant, Yellow Submarine project

  • It used to be challenging for me to speak up and stand up for myself in team situations due to cultural differences and I also have a shy personality. Réka helped me to find my voice and how I can represent myself authentically.

    — Former Team member, 1:1 session

  • I didn't only learn, I also had a good time! Her workshop about presentation techniques was practical and hands-on.

    — Workshop participant, Communication blockers

Book a 15-minute free consultation

Connect.
Play.
Learn.